writing

I have been a quiet writer for some years now; long-form, essays, notes and poetry spread across books, scraps of paper, phone notes, and word documents never to meet the eyes of anyone else. Sharing my writing feels vulnerable, so I see that as an invitation; as I take to sharing my writing practice more seriously, this space acts as a safe nook to share my projects and thoughts, musings and poems as a creative outlet. 

Black and white image of sea snails on a wet rock surface

Returning

POETRY

Returning is a small collection of poetry and streams of consciousness on trauma, healing and hope.

A sincere invitation to my innermost world, these poems offer a candid window to share in the past four years of my healing journey through my Saturn return – an astrological transit which occurs roughly every 29 years, as saturn returns to the position in the sky it held when you were born – and the subsequent processing, reconciliation and reclamation of my narrative – of myself - as I align with my highest potential, and begin to intertwine my story with that of the land, sea and sky.

Publishing 2025 - more information will be provided soon

"tfn" lowercase letters on beige background

Templates for nourishment

MONTHLY CHAPTERS

I have spent - and continue to spend - a great deal of effort exploring and refining how I nourish myself to heal from chronic illness and C-PTSD, and my daily lifestyle to live more sustainably, for both myself and the planet - from therapies, diet, consumerism and cleaning - and it is something I am deeply passionate about sharing.

TFN is a workable collection of ideas, swaps and templates to offer gentle support towards whole-life nourishment, which is kinder for both people and the planet. Each month I will be publishing (at least) one piece of writing - whether a note, poem or a chapter of a larger body of work - which seeks to offer practical wisdom for you take take and implement in a way which suits you - a template to build upon.

I intend for this to offer gentle guidance for understanding how to live in a healthier way, so we may actually thrive, not just survive our time on earth.

The first collection Small Steps launches April 2025

journal

Jasmine Wickens Jasmine Wickens

on failure

The only real failure is the failure to try is a common adage, but how many of us genuinly embrace it with the ease we deserve?

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Jasmine Wickens Jasmine Wickens

Origins

If I’m going to share the journey of self-directed healing, I feel perhaps it would be wise to offer insight as to where I have journeyed from, for you to understand how far I have come, to reach you here, in the space we now both frequent.

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Jasmine Wickens Jasmine Wickens

Learn more about how I work

In this journal entry I’m going to be laying the basic foundations of my one:one practice - my core values and the ethics I work to - so you have the opportunity to feel more confident in your choice to work with me.

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