sharing the journey of self-directed healing

guidence, space holding + supported practice

My offerings are here to hold those walking the path of self-directed healing. With a focus on the quiet power of internal practice, I support people to return home to themselves, cultivating regenerative wellbeing for ourselves, our communities and the earth.

A black and white photo of shells underwater surrounded by rocks and bubbles.

Learn about my offerings

My practice focuses on internal work, sometimes referred to as ‘shadow work’, which is an umbrella term for practices that intentionally bring awareness to our subconscious space held in the body, to build trust, understanding and authentic connection with ourselves.
Many underlying causes of dis-ease, ill health, addictions, discomfort and detrimental patterns are found within this internal space; conditioning, supressed elements of self, trauma, and grief as some examples. Witnessing these parts of self with compassionate awareness is deeply healing; the clarity which can emerge from introspection deepens personal understanding and from this space we are able to embody aligned action in the world, showing up from a more capacitated, loving and joyful space - to actually live and thrive, not just survive.
Practices can incorporate journalling, art, dance poetry, tarot, somatic talking therapies, hypnosis, shamanic journeys, meditation and so on. Inner work has led to profound shifts in my own life - more so than I ever experienced in the modern western 'mental health' system - which has fuelled a passion within me to share this remembering with others, so that this healing may ripple out through our communities, for a healthier and happier world.
I am in the process of developing in-person 1:1 supported embodiment sessions. These will be in packages of 4 + sessions.
I am in the process of developing an intimate, 6-month group mentorship programme which will guide you through the depths of life challenge.

Jasmine is an energetic soul and a truly nurturing presence. Her intuitive tarot sessions feel like a warm embrace for the spirit. Offering gentle guidance, soulful clarity, and deep energetic support. She holds space with such grace and care. With her, the journey inward becomes a soft and sacred sanctuary, full of grace.

- D.M Intuative guidence session
Jasmine has a very open and warm presence. I can tell her energy was very clear and knows how to work with her guides.

- B.L-G Intuative guidence session
It was great to feel able to participate in the activities in a way that felt right for me. It was very safe. It was joyful and connecting to be able to be playful alongside other people...

Queer Yoga Edinburgh retreat participant

Healing is not about the absence of challenge, such as pain, illness or deep grief; healing is the strength and capacity we build through continued practice, to meet life’s challenges with greater compassion and grace, passing through them, not drowning within them.

let me share my journey

sharing the journey of self-directed healing

My offerings are here to hold those walking the path of self-directed healing. With a focus on the quiet power of internal practice, I support people to return home to themselves, cultivating regenerative wellbeing for ourselves, our communities and the earth.

Learn about my offerings

Jasmine has a very open and warm presence. I can tell her energy was very clear and knows how to work with her guides.

It was great to feel able to participate in the activities in a way that felt right for me. It was very safe. It was joyful and connecting to be able to be playful alongside other people...

Healing is not about the absence of challenge, such as pain, illness or deep grief; healing is the strength and capacity we build through continued practice, to meet life’s challenges with greater compassion and grace, passing through them, not drowning within them.